injury prevention
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Wankah Award: Coaches of Females Who Don’t Use ACL Prevention Exercises
This Wankah Award goes to all coaches who skip ACL prevention exercises for female athletes! My 15-min routine: 7 yrs, 200+ players, zero ACL tears.
This Wankah Award goes to all coaches who skip ACL prevention exercises for female athletes! My 15-min routine: 7 yrs, 200+ players, zero ACL tears.